Free Consultation
We start with a 20-minute video call to learn about your health history, your goals, and what's brought you here. You'll get a clear sense of how we work and whether it's the right fit.
Your First Appointment
Your initial session is a full nutrition assessment via video. We review your health history, current eating patterns, labs if available, and build your personalized plan together.
Regular Virtual Check-Ins
Follow-up appointments happen on a schedule that works for you — weekly, biweekly, or monthly. All sessions are via video so you can join from home, work, or anywhere with a connection.
Ongoing Plan Refinement
Your plan evolves as your life does. New goals, changing health conditions, or simply what's working and what isn't — we adjust as we go so your nutrition support stays relevant.
We use a HIPAA-compliant video platform. You'll receive a secure link before each appointment. All you need is a phone, tablet, or computer with a camera.
Yes. Research consistently shows that telehealth nutrition counseling produces outcomes equivalent to in-person care. The convenience of virtual often means patients attend more consistently, which improves results.
We work with a wide range of nutrition concerns including weight management, GLP-1 support, diabetes, high cholesterol, digestive issues, general healthy eating, and more. If you're unsure whether your concern is a fit, book a free consultation and we'll tell you directly.
Many plans cover telehealth medical nutrition therapy with a registered dietitian. Coverage depends on your plan and diagnosis. Call the member services number on your insurance card and ask whether telehealth medical nutrition therapy is a covered benefit.
Book a free 20-minute consultation. We'll talk through your goals, answer your questions, and confirm whether we're a good fit before any commitment is made.
We'll reschedule at no charge. Technical issues happen and we don't penalize patients for them. We'll reconnect by phone if needed to finish the session.